Jenette Christ

  Daily stress often results in tension buildup in the muscles. Foreheads furrow and lines form between the brows and along the lip line. Gentle, routine facial massage can help relax these tight and drawn muscles, decreasing the lines that they form. 

Facial massage decreases anxiety and can improve a negative mood, according to a study conducted by the User Science Institute. Psychological tests administered after 45 minutes of facial massage showed significant improvements in both mood and anxiety levels, according to the 2008 study. A relaxing facial massage may be just what you need to reduce stress.

Daily stress often results in tension buildup in the muscles. Foreheads furrow and lines form between the brows and along the lip line. Gentle, routine facial massage can help relax these tight and drawn muscles, decreasing the lines that they form. Massage combined with a hydrating moisturizer can also help minimize lines and dryness.

Massaging the face stimulates the lymphatic vessels and facilitates toxin elimination from the facial area. The lymphatic system plays a key role in health. Lymph is a clear fluid that removes toxins from the body. It's filtered through the lymph nodes and moves into the bloodstream, where toxins can be eliminated. Muscle movement is needed to push lymph fluid through the body. A lack of movement can result in a sluggish lymphatic system and a buildup of toxins. Many lymph nodes are scattered throughout the facial area, especially along the edge of chin and jawline.