Having trouble sleeping? Need detox or reduce stress?
Book a night float to help you get a good night rest and reduces stress.
We will try to accommodate your schedule whenever possible.
General Well-Being
Promotes total calm and peaceful relaxation
Eliminates fatigue and jet lag
Improves sleep alleviates stress (mental and physical)
Energizes, rejuvenates and revitalizes increases motivation
Diminishes depression, anxiety and fear facilitates
Freedom from habits, phobias and addictions
Mental Benefits of Floatation
Stimulates left/right brain synchronization
Shifts brain waves from beta to lower frequency alpha theta and even delta
Creates mental clarity, alertness, increases creativity, problem solving
Heightens visualization, deepens meditation, expands awareness
Intensifies acuteness of all the senses
Accelerates learning, enhances hypnotherapy and self-hypnosis
Physical Benefits of Floatation
Decreases the production of cortisol, ACTH, lactic acid and adrenaline
Increases production of endorphins
Speeds up rehabilitation and recovery
Relieves pain
(arthritis, migraines, injuries and so on)
Boosts immune function
Improves circulation and distribution of oxygen and nutrients
Reduces blood pressure, pulse, heart rate and oxygen consumption
Improves athletic performance Helps prevent sports injuries, speeds healing process
Floating suppresses your sympathetic nervous system
(fight or flight response)
and activates your
parasympathetic system (relaxation)
which helps decrease muscle tension, lowers cortisol, lowers heart rate,
helps balance your hormone
and increases
dopamine and endorphins.
Located here in Ukiah,
come and benefit from the positive effects of the floating pods.
Come in relax and unplug yourself.
CBS News Report on Sensory Deprivation
Video By True Rest
Helps With Calming and Focusing
Copyright © 2024 Redbud Float & Spa - All Rights Reserved.
Cold plunging offers numerous benefits for both physical and mental health. It stimulates circulation, reduces inflammation, and enhances post-exercise recovery. It boosts mood, strengthens the immune system, and improves metabolism. Despite initial discomfort, embracing cold plunging can lead to long-term well-being and resilience.
707.621.9145