Infrared Sauna
Natural Wood Design
Made with the highest quality Eco Certified Western Red Canadian Cedar and North American Basswood
With a classic design the sauna includes roof ventilation recessed LED accent lights to help set the mood
interior lighting for reading and with Bluetooth and Nakamichi stereo speakers
you can listen to your choice of music or sounds.
Carbon and Ceramic Infrared Heater.
We also surround you with infrared
We put heat underneath the cedar wood in the floor
Infrared heat is radiated by the cedar wood and will warm your feet
Help with your joints and increase sweating
Infrared waves penetrate into our body to activate the sweat glands
Benefits of Infrared Sauna
RELAX THE MIND
Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed.
Unlike traditional saunas, infrared saunas provide a gentle, soothing therapeutic heat that promotes relaxation & improved sleep.
DETOX THE BODY
Infrared sauna heat increases your blood circulation to help stimulate the sweat glands, releasing built up toxins in the body which can then be eliminated by the liver and bowel. Regular infrared sauna sessions can help detoxify your body as it rids itself of accumulated highly toxic metals such as lead, mercury, nickel, alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.
BURN CALORIES
As you relax in an IR sauna, your body is actually hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation.
RECOVER FASTER
The deep heat that occurs during an infrared sauna session helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they regenerate faster.
BOOST IMMUNITY
Each 20-minute infrared sauna session raises your core temperature inducing an artificial fever. A fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.
REJUVENATE SKIN
The profuse sweating achieved during your 20-minute infrared sauna session carries off deeply imbedded impurities and dead skin cells. This leaves the skin glowing and immaculately clean.
Increased circulation draws your skin’s own natural nutrients to the surface. As a result, you will see improved tone, elasticity, texture and fresh color. Increased circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts.
IMPROVE SLEEP
Not only are infrared saunas relaxing, but the chromotherapy Perspire includes in each session has sleep inducing benefits as well. Blue, for example, is a mentally relaxing color that has a pacifying effect on the nervous system encouraging great relaxation. It is ideal for sleep problems.
Cold Plunging Is Here
Cold plunging offers numerous benefits for both physical and mental health. It stimulates circulation, reduces inflammation, and enhances post-exercise recovery. It boosts mood, strengthens the immune system, and improves metabolism. Despite initial discomfort, embracing cold plunging can lead to long-term well-being and resilience.
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